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Myotherapy can be beneficial for a variety of conditions, including sports injuries, chronic pain, postural issues, and stress-related muscle tension. If you’re experiencing pain or dysfunction, consider making an initial consultation through our booking system.

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Pregnancy Massage

Pregnancy massages focuses on the unique needs and concerns of pregnant women by providing relief from common pregnancy-related symptoms such as back pain, sciatic nerve pain, swelling and muscle tension. Techniques are designed to be safe and effective for expecting mothers. Be sure to consult with your healthcare provider before scheduling a massage to ensure that it is safe for you and the baby.

Exercise Prescription and Rehabilitation

Exercise Prescription and Rehabilitation is a personalised plan developed to help you achieve specific health and fitness goals. The process of creating this plan involves assessment, goal setting, prescription and monitoring your progression. Exercise Prescription can be beneficial for individuals of all ages and fitness levels.


The use of Telehealth appointments have enabled us to optimize your outcomes from Exercise Prescription. Following the personalised plan whilst monitored by our experts can help to reduce the risk of injury and achieve your desired health and fitness outcomes.

Contact us directly to book a Telehealth appointment.